Healthy Aging
Staying Connected: Preventing Loneliness and Isolation in Later Life
Retirement, loss, and health changes can make it harder to stay connected later in life. Here's why connection matters and how to keep it strong.
Healthy Aging & Senior Wellness
Guidance for staying strong, steady, sharp, and socially connected as you get older.
5 articles
Healthy Aging
Healthy Eating After 60: How Nutrition Needs Change With Age
As we age, we often need fewer calories but just as many — or more — nutrients. Here's how to eat well after 60.
Healthy Aging
Keeping Your Brain Healthy as You Age: Habits That Help
Some changes in thinking are a normal part of aging, but healthy habits can support your brain. Here's what the research suggests.
Healthy Aging
Fall Prevention for Older Adults: Practical Steps to Stay Safe at Home
Falls are common among older adults, but they aren't an inevitable part of aging. These practical steps can help you stay safe and independent.
Healthy Aging
Exercise for Older Adults: Staying Strong, Steady, and Independent
It's never too late to benefit from physical activity. Here's how older adults can stay strong, steady, and independent with safe, enjoyable exercise.