Prevention
Sun Safety: How to Protect Your Skin Year-Round
Sun protection isn't just for beach days. Learn how to protect your skin year-round with simple habits recommended by the CDC.
Preventive Health & General Wellness
Screenings, checkups, and everyday protective habits that help you catch problems early and stay well.
5 articles
Prevention
Handwashing and Everyday Germ Prevention: Simple Habits That Protect You
Clean hands are one of the simplest ways to avoid getting sick and spreading germs. Here's how and when to wash, according to the CDC.
Prevention
Understanding Blood Pressure: Numbers, Risks, and Healthy Habits
High blood pressure usually has no symptoms, so knowing your numbers is essential. Here's how to read them and what you can do to keep them healthy.
Prevention
How to Prepare for a Doctor's Visit and Get the Most From It
Appointments often feel rushed. A little preparation helps you communicate clearly, get your questions answered, and leave with a clear plan.
Prevention
Preventive Screenings for Adults: What to Ask Your Doctor About
Screening tests can catch health problems before symptoms appear. Here's an overview of common adult screenings and how to talk with your doctor about them.